July 31: Upcoming running/walking/bicycling/tri events

Upcoming events

Running/walking:

• Saturday, Aug. 12: 9th annual Cape 5K. Races begin and end at Jaycee Park at the end of Beach Parkway in Cape Coral alongside the Caloosahatchee River. Registration 6:00 a.m., race starts 7:00 a.m. Jaycee Park, Cape Coral (3dracinginc.com) 
• Saturday, Aug. 26: North Collier Regional Rampage 5K, Collier County (eliteevents.org)
• Monday, Sept. 4: Labor Day 5K, Lowdermilk Park, Naples (gcrunners.org)
• Saturday, Sept. 16: Lee County Medical Society Foundation Fun Run 5K, Lakes Regional Park, Fort Myers (3dracinginc.com) 
• Saturday, Sept. 30: Walk Like MADD & 5K Dash, JetBlue Park, Fort Myers (active.com)
• For more running events visit gcrunner.org/calendar.html; ftmyerstrackclub.com/race-calendar; and 3dracinginc.com/.

Cycling:

• Saturday, August 5: SWFL Critical Mass ride and 4th year Anniversary Party. The August ride for the main SWFL CM ride will take place on Saturday August 5th instead of Friday the 4th.  Come and celebrate the SWFL Critical Mass 4 year anniversary!  Starts at 5 p.m., fun, eats, games and fun til 7:45, then we ride; and have more fun. Its a Pirate theme, so if you want to have fun with that, then get your character on! 5 p.m., Centennial Park, Fort Myers. (meetup.com/Biking-SWFL/events/241614306/ and (www.SWFLcriticalmass.com).
• Friday, Aug. 11: NE-Lee Critical Mass ride, gathers at 7:30 p.m. at the Winn-Dixie, 14600 Palm Beach Blvd. Lights required, helmets recommended. (meetup.com)
• Saturday, Aug. 12: Sanibel Critical Mass ride, gathers at 7:30 p.m. at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended. (meetup.com)
• Friday, Aug. 25: Cape Coral Critical Mass ride. Gather at 7:30 p.m. at 4706 SE 11th Place for a family-friendly ride through the Cape. Lights required, helmets recommended. (meetup.com)
• Saturday, Aug. 26: Saturday Slow Roll 9 a.m. meet-up at 2160 McGregor Blvd. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction. (meetup.com)
• Ongoing: Join the Caloosa Riders Bicycle Club on one of their many weekly rides for members and potential members, with an array of paces and routes to choose from. Check them out online at www.caloosariders.org.
• For more Lee County cycling and tri events, visit Caloosa Riders Bicycle Club (caloosariders.org); Florida Mudcutters (mudcutters.org); and SW Florida Biking Meetup Group (meetup.com/Biking-SWFL). 
 

Triathlons:

• Saturday, Aug. 5: Tri Sarasota, sprint and international distances. This summer Sprint and International triathlon, duathlon and aquabike will take athletes on a fresh water swim.  The lake swim will be a fast one with little to no current. The bike course will go through Nathan Benderson Park and out into the lovely city of Sarasota. After completing the bike portion, runners will hit the park with a flat course. This is a summer event, so while the course may be flat, it will have its temperature challenges. Nathan Benderson Park, Sarasota (http://www.multirace.com/events/132#sthash.ETAwMmzd.dpuf).
• Sunday, Aug. 6: Tri at Siesta Key, sprint and super-sprint distances. Competitive Sprint triathlon. USAT Sanctioned. 6" finisher medals! Super Sprint Triathlon is not USAT sanctioned, so no extra fee. There are Age Group Awards and Hawaiian Lei for all athletes. Duathlon, Aquabike and Team entry options for the Sprint triathlon. Siesta Key Beach (http://www.trifind.com/re_379876/ATriathlonatSiestaKeyBeach.html).
  
• Saturday, Aug. 12: Naples Junior Triathlon. Ages 5-10 and 11-13, North Collier Regional Park (naplesjuniortriathlon.com)
• Saturday, Sept. 2: Venice YMCA Tri, sprint distance, Sharkey’s on the Pier, Venice (trifind.com).
• Saturday-Sunday, Sept. 9-10: Galloway Captiva Tri. Kids’ events Saturday, three age groups and varying distances. Adult sprint Sunday (www.captivatri.org).
• Saturday, Sept. 30: Siesta Key Triathlon, sprint distance, Siesta Key Public Beach (trifind.com)
• Check trifind.com to find more regional and state tris.