Sunday, June 1, 2014

June 2nd: Upcoming running/walking/biking events

It's Monday morning so here's what's ahead:
Upcoming events

Running/walking:
·         Saturday, June7: Fort Myers Track Club Membership Run, Hammond Stadium, 14100 Six Mile Cypress Parkway, Fort Myers. Age 19+, $20; under age 19; $12; families, $40. Registration 6:30 a.m., run 7:30 a.m. (http://www.ftmyerstrackclub.com/)

Cycling and other events:
·         Sunday, July 6: Wheels and Wings V Bicycle Ride. 62/32/15 mile rides and a 10-mile gentlemen's mass start race within the 62-mile route. Speed Trap Alley -- break the speed limit and receive a written warning from Punta Gorda Police, suitable for framing. Mystery Ride for the 15 milers. Beef O'Bradys 1105 Taylor Road, Punta Gorda. $30 includes ride, SAG stops, T-shirt, 10 Wings and two drinks (http://peaceriverridersbicycleclub.com/)

Triathlons:
·       Saturday, July 19: Englewood YMCA Sprint Triathlon, Englewood Beach, 2100 N. Beach Rd., Englewood. 7 a.m. start. $70 individuals, $140 teams to June 9. (http://www.southcountyfamilyymca.org)
·         Sept.13-14: Registration is now open for the fourth annual Galloway Captiva Tri weekend. Saturday is the kids’ day with three age groups (6-8, 9-10 and 11-13) enjoying the fun of multisports. Sunday, the adults take to the water and roadways in a sprint triathlon (swim/bike/run) covering all of Captiva Island. Spaces are limited for all events, so register now – no waiting lists this year. Information at www.captivatri.org.
·         Sunday, Oct. 5: Marco Island Triathlon 2014, Marco Island Marriott Beach Resort,400 South Collier, Marco Island.  8a.m. start $85 individuals, $160 teams (http://www.thefitnesschallengetriathlon.com)

TELL US ABOUT YOUR RIDE:
Have a favorite route you like to bike, or a unique walk you’d like to share with others? Tell us about it at info@bikewalklee.org, and maybe we can feature it in an upcoming column.

Thursday, May 29, 2014

BikeWalkLee: Ditch the car, enjoy the ride

 Last month we asked our BikeWalkLee network and column readers to tell us about their ride...and in today's column, we're sharing with you one of the stories we received.  Thank you, Logan for taking us along for your ride to work from  South Fort Myers to Sanibel! [Note: Photos in blog by Logan Tennant (not room in NP article for inclusion.]  Do you have a favorite route you like to bike, or a unique walk you'd like to share with others?  Tell us about it at info@bikewalklee.org, and we can feature it in an upcoming column.

 News-Press "Go Coastal" Section, BikeWalkLee Column, May 29, 2014
 
Logan Tennant
As we come to the end of National Bicycle Month, we face another opportunity to extol the virtues of making biking a regular part of your life. But rather than the litany of all the good things being on a bicycle can do for you, we offer a first-person account from Logan Tennant, who got out of her car and into a daily adventure:

It's a beautiful day, late December. How lucky am I to be living in Fort Myers and working on the beautiful island of Sanibel? After a great day at work I'm ready to get home, go for a walk, hop on my paddleboard or go for a long nice bike ride. I get in my car, head out to Periwinkle Way and into stopped traffic. It takes me an hour and 10 minutes to drive the eight miles to get home. As I'm sitting in traffic I say to myself, "Nope, this is not gonna work for me."

View from the bridge
 So I decide to bike it from now on.

Biking by the Causeway islands
At first, I looked at this biking thing as a way to get to work and to get my workout in. But it became so much more. As I head out every morning, I'm excited about what I will encounter on the way to work and on the way home.

People often say to me, "Oh, you have to cross that bridge" — like it's a bad thing. My answer is always, "No, I get to cross that wonderful bridge." It is so beautiful! I have seen so many dolphins, swimming and playing I have lost count. There was a dolphin that was under the second bridge every night for four days, same spot doing somersaults. He would go round and round — it was so fun to watch him play.

Then there was the osprey I watched dive to the water and catch a huge fish. I watched as he would put such power in his wings to lift that fish; he worked so hard, I was sure he would let it go. But as I watched him, he skimmed along the water's surface, and slowly he rose higher and higher until he was on his way across the water above me. What a beautiful sight — and I saw it all from my bike.
Dolphins playing as Logan cycles by

I have seen manatees come to the water's surface and just float — and again I think to myself, "I am so lucky." As I bike many nights after work, I am on one of the bridges and I have a partner flying next to me, at eye level, gliding along with me — no fear, just peace between us. It's a beautiful pelican; I have seen all the colors in his feathers as they glisten in the sun.

I have seen sharks, stingrays, dolphins, manatees, ospreys, pelicans, and fishermen hauling in some big fish, all out in the beautiful Gulf of Mexico. All atop this wonderful bridge called the causeway, all on my bike.

I have watched the water change from a dark blue to a beautiful aqua blue, have seen the winds lift the water up making whitecaps and waves. I have seen color in the sky, the kites from kite boarders soaring, flipping, skimming across the water. And the view atop the tall bridge — breathtaking.

As the sun is setting its rays hit a building and the reflection from the windows hits the water, I can't begin to describe how this really looks. All I can say is it is incredible. I can see for what seems like forever from atop that bridge. I see how the water changes as it gets deep or shallow, I see dolphins swimming everywhere -- all on my bike. And again I think to myself, "I am so lucky."

View of the Pine Island Sound from the bridge
I am sitting at the light at my turn, I'm almost home. I see a co-worker sitting in her car, waiting for the red light to turn green. I look over at her with no stress and a big smile on my face; I raise my hand and make a peace sign with my fingers as I pedal my way across Summerlin Road giggling to myself. Because I know she left 15 minutes before me and has been sitting in traffic, while I had a great adventure — as I do every time I cross the causeway.

BikeWalkLee is a community coalition raising public awareness and advocating for complete streets in Lee County—streets that are designed, built, operated and maintained for safe and convenient travel for all users: pedestrians, bicyclists, motorists, and transit riders of all ages and abilities. Information, statistics and background online at BikeWalkLee.org.

Upcoming events
Running/walking:
Saturday, June 7: Fort Myers Track Club Membership Run, Hammond Stadium, 14100 Six Mile Cypress Parkway, Fort Myers. Age 19-plus, $20; under 19, $12; families, $40. Registration 6:30 a.m., run 7:30 a.m. (ftmyerstrackclub.com)

Cycling & other events:
Sunday, July 6: Wheels and Wings V Bicycle Ride. 62/32/15 mile rides and a 10-mile gentlemen's mass start race within the 62-mile route. Speed Trap Alley — break the speed limit and receive a written warning from Punta Gorda Police, suitable for framing. Mystery Ride for the 15-milers. Beef O'Bradys 1105 Taylor Road, Punta Gorda. $30 includes ride, SAG stops, T-shirt, 10 Wings and two drinks (peaceriverridersbicycleclub.com)

Triathlons:
Sunday, June 1: 28th annual Fitness Challenge Reverse Triathlon. Run/bike/swim, sprint distance. The Naples Beach Hotel & Golf Club, 851 Gulf Shore Blvd., Naples. $95 individuals, $180 teams. (thefitnesschallengetriathlon.com)
Saturday, July 19: Englewood YMCA Sprint Triathlon, Englewood Beach, 2100 N. Beach Road, Englewood. 7 a.m. start. $70 individuals, $140 teams to June 9. (http://www.southcountyfamilyymca.org)
Sept. 13-14: Registration is now open for the fourth annual Galloway Captiva Tri weekend. Saturday is the kids' day with three age groups (6-8, 9-10 and 11-13) enjoying the fun of multisports. Sunday, the adults take to the water and roadways in a sprint triathlon (swim/bike/run) covering all of Captiva Island. Spaces are limited for all events, so register now – no waiting lists this year. Information at www.captivatri.org.
Sunday, Oct. 5: Marco Island Triathlon 2014, Marco Island Marriott Beach Resort, 400 South Collier, Marco Island. 8 a.m. start $85 individuals, $160 teams (http://www.thefitnesschallengetriathlon.com)

Wednesday, May 28, 2014

Bike Month winding down, but the need for bike safety remains


Today's blog post from the US DOT Secretary's Office has lots of good reminders as we close out Bike Month, worth sharing with the BikeWalkLee network.

As many Fast Lane readers know, May is --among other things-- Global Youth Traffic Safety Month. Earlier here in the Fast Lane, we blogged about efforts to teach teen drivers how to share the road safely with commercial trucks and buses. But May is also National Bike Month, and we want to make sure that those riding bicycles stay safe.

The fact is, there are more and more bicyclists on America's roads these days. We think that's a good thing for the health and pocketbooks of riders and for local air quality and businesses. But at the same time, we've seen an increase in the number of bicyclists killed in crashes, so we've got a lot of bike safety work ahead.

Fortunately, we get a lot of help from safety organizations around the country. They have worked to educate people about appropriate safety measures. For example, the Marin County Bike Coalition (MCBC) and WalkBike Marin have put together a Share The Road guide that asks drivers as well as bicyclists to "Be safe and courteous."
Bike month logo
That's sound advice because safety is a mutual responsibility. It might start with the law, but it requires more than that from all of us. Bicyclists can work harder to stay out of drivers' blind spots and be more predictable when changing lanes or going through intersections. And drivers can work harder to be more observant in areas where bicycles may be present –and nowadays, that's everywhere.

That’s why the Marin County flyer offer codes of conduct for drivers and bicyclists that are based on common sense and respect.

That's also why the “Roll Model” campaign from the National Highway Traffic Safety Administration (NHTSA) encourages everyone to model safe behaviors that enhance the safety of all road users. Whether you're a motorist or bicyclist, a parent, grandparent, adult, or youth, you can be a "Roll Model" to decrease the risks of traffic crashes and preventable injuries and deaths. NHTSA invites you to adopt this campaign as your own to engage adults, teens, and young people to do the right--safe!--thing when riding or driving.
Photo collage of different people on bikes from Roll Model website
DOT organizations like NHTSA and the Federal Highway Administration also have a wealth of safety information available for young bicyclists and their parents. And there's no time like the beginning of summer--when kids will soon be out in force on two wheels--for parents to let kids know how to make themselves safer.

From always wearing a helmet to staying focused to obeying the rules of the road, NHTSA's "Roll Model" campaign has bike safety covered. And the League of American Bicyclists' education website has valuable resources for adult bicyclists wanting to Ride Smart.
Photo of instructor teaching bike safety to young students
For parents and educators looking for bike safety teaching tools, the FHWA's Bicycle Safer Journey site offers lessons that are geared to three different age groups from 5 to 18. And Shape America (from the Society of Health and Physical Educators) has a very thorough Bikeology curriculum.
Finally, NHTSA offers a great Safety Pledge for parents to sign in front of their kids—there’s one for kids, too—so they understand that you take safety seriously.

No matter how you get where you’re going this month, and every month, we want readers to know that safety is no accident.