Monday, September 27, 2021

September 27: Upcoming running/walking/bicycling events

Upcoming events

October is upon us, and that means more organized events and maybe even a slight drop in temperature and humidity. For those getting ready to hit the road after the summer, check out this post.


RUNNING

FORT MYERS TRACK CLUB (ftmyerstrackclub.com):

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual
  • Midpoint Madness 5K, Thursday, Nov. 11, 7 p.m., Midpoint Bridge, Fort Myers
  • Turkey Trot, Thursday, Nov. 25, details TK

GC RUNNERS (gcrunner.org):

  • Gulf to Gulf 80-mile relay, Saturday, Oct. 23, starts and ends at Cambier Park, Naples
  • GCR Halloween Monster 5K, Saturday, Oct. 30, 7:30 a.m., Fleischmann Park, Naples
  • Olde Naples 10K, Saturday, Nov. 13, 7:30 a.m.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual

ELITE EVENTS (runeliteevents.com):

  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively

OTHER RUNS

  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, downtown Fort Myers runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction..

TRIATHLONS

  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota 
  • Spa Girl Tri, Nov. 13, Marco Island, sprint
  • Manasota Key Tri, Nov. 14, Englewood, sprint
  • Over The Hill Tri, Nov. 14, Venice, sprint

For the very latest, go to Fort Myers Track Club (ftmyerstrackclub.com), Gulf Coast Runners (gcrunner.org), Caloosa Riders (caloosariders.org), and South West Florida Critical Mass (meetup.com/Biking-SWFL

 

 

Thursday, September 23, 2021

BikeWalkLee: Be prepared to survive a crash

BikeWalkLee Column ‘Go Coastal’
The News-Press, September 23, 2021
by Ken Gooderham 

You’ve been in a bike crash… what should you do?

No, this isn’t a personal-injury lawyer pitch… although a web search on bike crashes will turn up an inordinate number of legal firms ready to defend your rights (and make someone pay for their wrongs). And finding a good lawyer is one of the smart steps you should take if you’ve been on the losing side of a bike-vehicle altercation.

But there are more immediate concerns you must address if that happens. While no one wants to get hit by a motor vehicle, we all know it happens far too often – so being prepared is just being smart.

So what should you do?

First, determine how bad your injuries (if any) are. (This assumes you have not been rendered unconscious… at which point most of this may be moot.) If you suffer any head, neck or spinal injuries, do not move. If you are Ok to move, get out of traffic if necessary to somewhere safer while you assess how bad the damage is to you and your bike.

Second, call 911 (or have someone nearby do that), to get police on the scene as well as an EMS team if you feel you should be treated or transported. Leave the scene of the crash intact as much as possible, so police can see what happened firsthand in its undisturbed state. Also, take pictures of everything – you, your bike, the vehicle that hit you (if it stays on the scene), witnesses, road conditions, etc.

If the driver involved in the crash is on scene, trade contact and insurance information immediately, and encourage them to wait until police arrive so everyone involved can be interviewed. Go through the details of the crash from your perspective, so you can explain things to the police once they arrive… send them to yourself as a text or email if necessary, along with all the photos.

If the driver has fled the scene, look for witnesses who can testify as to what happened and try to develop a description of the vehicle to give to police – including any damage from the crash that may help identify said vehicle more easily.

Once the police have taken down what they need (and assuming an EMS team has not been there to check you out), seek medical attention if necessary… and you may not immediately know it’s necessary until the shock and adrenaline wears off a few hours later. Go to the local ER if injuries are severe, or see your doctor ASAP. Make note of aches and pains in the days after the crash, as some injuries take time to manifest themselves.

Preserve any clothing that shows signs of the crash, in case you need it later. Same thing for your bike… document the damages before you turn it over to a bike shop to repair (assuming that can be done), and save any damaged parts they replace for posterity.

Finally (and this is why you’ll find a lot of this info on personal injury websites), get yourself a lawyer – particularly one with a background in bike injury lawsuits. Even if the other party admits fault, and even if their insurance company is agreeable to settlement (and those are both pretty big IFs), you’ll want someone who’s impartial, hopefully tenacious and absolutely conversant with the law to work with you to protect your rights and (if possible) get an appropriate settlement for the damages caused.

If you’re a witness to a bike crash, you have a list of “don’ts”: Don’t move an injured cyclist until someone knows the extent of their injuries; don’t let traffic cause further damage if you can’t get a fallen cyclist out of the road safely; don’t hesitate to call 911 to summon police and EMS; don’t forget to document what you can about the crash; and don’t leave the scene until you give a statement to police.

A final note: Of course, the best way to survive a crash is not to get in one… bike defensively, see and be seen by surrounding traffic, boost your bike safety awareness with courses and checklists, etc. But even the most experienced cyclists, riding as carefully and smartly as possible, can get hit by an inattentive or inexperienced driver… and that’s an altercation the cyclist is almost always going to lose. Be prepared.

 ●●●


EVENTS
 

A few more weeks of September to endure before you’ll see the rise in races now set for October (Delta variant willing).

FORT MYERS TRACK CLUB (ftmyerstrackclub.com):

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual
  • Midpoint Madness 5K, Thursday, Nov. 11, 7 p.m., Midpoint Bridge, Fort Myers
  • Turkey Trot, Thursday, Nov. 25, details TK

GC RUNNERS (gcrunner.org):

  • Gulf to Gulf 80-mile relay, Saturday, Oct. 23, starts and ends at Cambier Park, Naples
  • GCR Halloween Monster 5K, Saturday, Oct. 30, 7:30 a.m., Fleischmann Park, Naples
  • Olde Naples 10K, Saturday, Nov. 13, 7:30 a.m.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual

ELITE EVENTS (runeliteevents.com):

  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively

OTHER RUNS

  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, downtown Fort Myers runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction..

TRIATHLONS

  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota 
  • Spa Girl Tri, Nov. 13, Marco Island, sprint
  • Manasota Key Tri, Nov. 14, Englewood, sprint
  • Over The Hill Tri, Nov. 14, Venice, sprint

 
TELL US ABOUT YOUR RIDE

Have a favorite route you like to bike, or a unique walk you’d like to share with others? Tell us about it at info@bikewalklee.org, and maybe we can feature it in an upcoming column.

# # #

Ken Gooderham writes this on behalf of BikeWalkLee, a community coalition raising public awareness and advocating for complete streets in Lee County — streets that are designed, built, operated and maintained for safe and convenient travel for all users: pedestrians, bicyclists, motorists, and transit riders of all ages and abilities. Information, statistics and background online at bikewalklee.blogspot.com.











 

Monday, September 20, 2021

September 20: Upcoming running/walking/bicycling events

Upcoming events

A few more events on the horizon, but you’ll have to get through September first. Meanwhile, keep running and riding, but be mindful of the sudden thunderstorms that can - and do - pop up in this time of year. Make sure to be seen by drivers of motor vehicles and maintain your safety while enjoying your run or ride.


RUNNING

FORT MYERS TRACK CLUB (ftmyerstrackclub.com):

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual
  • Midpoint Madness 5K, Thursday, Nov. 11, 7 p.m., Midpoint Bridge, Fort Myers

GC RUNNERS (gcrunner.org):

  • Gulf to Gulf 80-mile relay, Saturday, Oct. 23, starts and ends at Cambier Park, Naples.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual

ELITE EVENTS (runeliteevents.com):

  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples.
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples.
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively.

OTHER RUNS

  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, downtown Fort Myers runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction..

TRIATHLONS

  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota 
  • Spa Girl Tri, Nov. 13, Marco Island, sprint
  • Manasota Key Tri, Nov. 14, Englewood, sprint
  • Over The Hill Tri, Nov. 14, Venice, sprint

 

For the very latest, go to Fort Myers Track Club (ftmyerstrackclub.com), Gulf Coast Runners (gcrunner.org), Caloosa Riders (caloosariders.org), and South West Florida Critical Mass (meetup.com/Biking-SWFL). 








 

Monday, September 13, 2021

September 13: Upcoming running/walking/bicycling events

Upcoming events

September is still quiet, but October will see more action when it comes to organized events. Meanwhile, keep running and riding, but be mindful of the sudden thunderstorms that can and do pop up in this time of year.


RUNNING

FORT MYERS TRACK CLUB (ftmyerstrackclub.com):

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual
  • Midpoint Madness 5K, Thursday, Nov. 11, 7 p.m., Midpoint Bridge, Fort Myers

GC RUNNERS (gcrunner.org):

  • Gulf to Gulf 80-mile relay, Saturday, Oct. 23, starts and ends at Cambier Park, Naples.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual

ELITE EVENTS (runeliteevents.com):

  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples.
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples.
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively.

OTHER RUNS

  • Run 3 for Joey D 5K, Saturday, Sept. 18, North Collier Regional Park (active.com).
  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, downtown Fort Myers runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction..

TRIATHLONS

  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota 
  • Spa Girl Tri, Nov. 13, Marco Island, sprint
  • Manasota Key Tri, Nov. 14, Englewood, sprint
  • Over The Hill Tri, Nov. 14, Venice, sprint

 

For the very latest, go to Fort Myers Track Club (ftmyerstrackclub.com), Gulf Coast Runners (gcrunner.org), Caloosa Riders (caloosariders.org), and South West Florida Critical Mass (meetup.com/Biking-SWFL). 








 

Thursday, September 9, 2021

BikeWalkLee: Getting ready to hit the road

BikeWalkLee Column ‘Go Coastal’
The News-Press, September 9, 2021
by Ken Gooderham 

September is the signal that cooler times should lie ahead, which for many means getting your bike and run gear ready for regular use once more. (If you’ve been riding and running all summer long, good for you… but this may still apply).

As you look over your equipment, what should you be watching for – and why?

Let’s start with bicycles – more moving parts, for one thing, which means more things that can go awry. In no particular order:

  • Chains: Estimated life could be 2,000-3,000 miles, but how you care for your chain is crucial for how long it will last. Keep it clean and lubricated, and you’ll have many happy miles. Not so clean or not so lubed, then not so long. (The conditions where you ride also matter here.) If you want to good chain maintenance, clean it with a good degreaser and re-lube it with the proper lubricant… and perhaps  invest in a low-cost chain check, a simple tool that allows you to measure wear by showing how stretched the chain has become.
  • Chainring: That’s the big ring(s) up front tied to the pedals. If you take care of your chain, your chainring should last a long time… but a bad chain or damage to the teeth can lead to fast failure. A cursory glance should let you see if there’s bent or broken teeth… which means it’s time to replace it.
  • Cassette: This is the stack of sprockets on the back hub of your bike. Much like the chainring, cassettes are tied to chain wear and care. If teeth are bent or broken or if your chain jumps when you pedal, it could be time for a new one.
  • Cables & housings: Two separate systems on most bikes, one for braking and the other for shifting gears. Look for broken or cracked housing and frayed or rusted cables – both signs it’s time to replace (or risk failure at the most inopportune moment).
  • Tires & tubes: Sometimes, it’s really easy to know it’s time to replace one or both… when they go flat and won’t hold any air. However, these need to be viewed as two separate items (naturally), since a bad tube does not necessarily mean a bad tire.
    If a tube can’t hold air, it’s done for… which is why most serious cyclists carry a spare with them along with the tools necessary to replace one on the road. (Word of warning: If you do lose a tube, be sure to check the inside of the tire for debris that might have caused the flat before putting the new tube on and reassembling… or whatever caused the first flat could still be there to cause another one.)
    Tires can be trickier, but usually it should be obvious: If the tread is worn smooth, if the wear indicators (some tires have those) show or if there’s obvious dry rot or cracking, replace the tire ASAP. It’s always smart to fix your tires before you need to… unless you like to be stranded out in the middle of nowhere in the middle of your ride.
  • Brakes: Two parts here… cables (addressed above) and pads. You can check the pads visually for wear and cracks (and remove junk on them before it damages anything), or you can pay attention when your braking starts to change for the worse (but before it fails altogether).
  • Seats: Let your butt be your guide here. If it gets uncomfortable to ride, if the seat has cuts or gouges or loses its structural integrity, get a new one.
  • Helmets: If you’re in a crash where your helmet takes a hit, thank it for saving your noggin – and get a new one. The foam lining, once compressed, doesn’t bounce back very well… and that’s what protects your head most in a crash. Otherwise, manufacturers recommend getting a new helmet every 5-10 years (check inside yours for its date of manufacture as a guide), mostly due to heat, humidity and wear-and-tear breaking down the protective cushioning (and, of course, so the manufacturers can make some money). However, many experts are quick to point out that even an old helmet is better than none at all.
  • Shoes: Mostly for runners, although cyclists should watch for wear as well. The recommendation is to switch shoes every 300-500 miles, depending on how and where you run, how you feel after a run and how the shoes look wear-wise (both soles and uppers). Again, listen to your body… if your legs or feet feel battered post-run or new pain and blisters start showing up, it’s probably time. Cyclists, if you’re fond of long rides, make sure your shoes’ soles are not overly flexible… you’ll notice the difference as the miles mount up (as does your foot pain and fatigue).


One final thought: For bike maintenance and repair, it’s always smart to have a professional looking over your shoulder… unless your DIY skills are on a par with the local bike shop. If so, good… you’ll have to live with the consequences if you miss something. If not, plan a visit to your local bike shop for a routine check-up of your bike at the start of every season. (The same goes for runners if you need a little advice on the next best pair of shoes for you… upgrade from the local shoe store to an actual running shop with people who can look at your old shoes, talk through your issues and give you some good advice.)

 ●●●


EVENTS
 

A few more events on the horizon, but you’ll have to get through September first.

FORT MYERS TRACK CLUB (ftmyerstrackclub.com):

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual
  • Midpoint Madness 5K, Thursday, Nov. 11, 7 p.m., Midpoint Bridge, Fort Myers

GC RUNNERS (gcrunner.org):

  • Gulf to Gulf 80-mile relay, Saturday, Oct. 23, starts and ends at Cambier Park, Naples.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual

ELITE EVENTS (runeliteevents.com):

  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples.
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples.
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively.

OTHER RUNS

  • Run 3 for Joey D 5K, Saturday, Sept. 18, North Collier Regional Park (active.com).
  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, downtown Fort Myers runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction..

TRIATHLONS

  • Fort Desoto Triathlon, Sept. 11, Fort Desoto (St. Petersburg), sprint and Olympic
  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota 
  • Spa Girl Tri, Nov. 13, Marco Island, sprint
  • Manasota Key Tri, Nov. 14, Englewood, sprint
  • Over The Hill Tri, Nov. 14, Venice, sprint

 
TELL US ABOUT YOUR RIDE

Have a favorite route you like to bike, or a unique walk you’d like to share with others? Tell us about it at info@bikewalklee.org, and maybe we can feature it in an upcoming column.

# # #

Ken Gooderham writes this on behalf of BikeWalkLee, a community coalition raising public awareness and advocating for complete streets in Lee County — streets that are designed, built, operated and maintained for safe and convenient travel for all users: pedestrians, bicyclists, motorists, and transit riders of all ages and abilities. Information, statistics and background online at bikewalklee.blogspot.com.











 

Sunday, September 5, 2021

September 6: Upcoming running/walking/bicycling events

Upcoming events

Summertime has shut down most local running and biking events, with today the next opportunity for an organized event. Happy Labor Day and be safe out there.

 



RUNNING

FORT MYERS TRACK CLUB (ftmyerstrackclub.com)

  • Cops & Joggers 5K, Saturday, Oct. 9, 7:45 p.m., downtown Fort Myers
  • 10K Race for F.I.S.H., Saturday, Oct. 23, Sanibel Island. In-person and virtual.

GC RUNNERS (gcrunner.org)

  • Friends of Foster Children Forever Labor Day 5K, Monday, Sept. 6, 7:30 a.m. Lowdermilk Park, Naples and virtual.
  • 2021 GCR Thanksgiving 5K, Thursday, Nov. 25, 7:30 a.m. Cambier Park, Naples and virtual.

ELITE EVENTS (runeliteevents.com)

  • Venice Half Marathon & 5K, Saturday, Oct. 9, 6:30 a.m., Maxine Barritt Park, Venice.
  • Naples Rocktoberfest 10K & 5K, Saturday, Oct. 16, North Collier Regional Park, Naples.
  • Naples Distance Classic Half Marathon, 18K & 5K, Saturday, Nov. 13, Eagle Lakes Park, Naples.
  • Thanksgiving Day 5K (two races), Thursday, Oct. 25, Hertz Arena in Estero and The Village Shops on Venetian Bay, Naples. 7 a.m. and 7:30 a.m. respectively.

OTHER RUNS

  • Run 3 for Joey D 5K, Saturday, Sept. 18, North Collier Regional Park (active.com).
  • Average Joe 5K Run (where the person who finishes in the middle wins, along with overall and age group winners), Saturday, Oct. 9, North Collier Regional Park (active.com).
  • LRC Hams & Gams 5K Turkey Trot, Saturday Nov. 13, Hendry Complex, LaBelle (active.com)
  • Publix Run to the Arts 5K run/walk, Nov. 20, runsignup.com or runtothearts.com

OTHER RIDES

The Caloosa Riders are offering member rides, but some are open to non-members (and it wouldn’t hurt you to join the club); check their ride calendar (caloosariders.org) for a description of the distance and speed, and to see if the ride is open to all.

SW Florida Critical Mass is offering their usual slate of family-friendly rides. Check out their line-up online (www.meetup.com/Biking-SWFL/events/) for details and times (and to make sure the ride is still rolling).

  • SW Florida Critical Mass ride, first Friday of the month. A family-friendly slow night ride through Fort Myers. Front and rear bike lights required. Helmet and lights required, meet in the parking lot at 2180 West First Street, Fort Myers. 
  • Sanibel Critical Mass night ride, second Saturday of the month. Gathers at Jerry’s Shopping Center, 1700 Periwinkle Way, on Sanibel. Lights required, helmets recommended.
  • NE Lee Critical Mass ride, third Friday of the month. Gather in the Winn Dixie parking lot on Palm Beach Blvd. about five miles east of the Interstate; gather at 7 p.m. and roll at 7:30 p.m. for a slow ride through Fort Myers Shores.
  • Cape Coral Critical Mass ride, fourth Friday of the month. Gather at the Southwest Florida Military Museum parking lot at 4820 Leonard Street for a family-friendly night ride through the Cape; helmets and lights required.
  • Saturday Morning Slow Roll, fourth Saturday of the month. Meet-up at 2160 McGregor Blvd., Fort Myers. Recommended for inexperienced/young riders. Distance is 6 miles, includes group ride instruction.

TRIATHLONS

  • Fort Desoto Triathlon, Sept. 11, Fort Desoto (St. Petersburg), sprint and Olympic
  • St. Anthony’s Triathlon (St. Petersburg) rescheduled to Oct. 1-3, 2021
  • City Island Triathlon, Oct. 10, Sarasota

For the very latest, go to Fort Myers Track Club (ftmyerstrackclub.com), Gulf Coast Runners (gcrunner.org), Caloosa Riders (caloosariders.org), and South West Florida Critical Mass (meetup.com/Biking-SWFL).